Work Burnout
Work burnout is characterized by low energy, low involvement, and low efficacy. It's caused by chronic mismatches between employees and their work in some or all of the following six areas of work-life; workload, control, rewards, community, fairness, and value.
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Psychedelic Therapy
While I don't offer psychedelic therapy, I'm very aware of the great potential for therapeutic...
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All the Rage: Mothers, Fathers and the Myth of Equal Partnership
I just started this book and already I'm in love with it. It's confirming everything...
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Still Face Experiment
Humans are wired for connection. We develop emotional resilience and stress tolerance from our earliest...
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The Nature of Grief and Loss
No on told me that grief felt so like fear. - C.S. Lewis Grief turns out...
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The Shift That Frees People From Perfectionism
“Perfectionism develops as a way to cope with that defective sense of self and a...
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The Enemy Within- The Power of Self-Acceptance
I just finished re-watching the sixth episode of the first season of the original Star...
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