South Lake Union Therapy, Julie Wilson, MA, LMHC

All the Rage: Mothers, Fathers and the Myth of Equal Partnership

I just started this book and already I'm in love with it.  It's confirming everything...
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Still Face Experiment

Humans are wired for connection.  We develop emotional resilience and stress tolerance from our earliest...
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The Nature of Grief and Loss

No on told me that grief felt so like fear. - C.S. Lewis Grief turns out...
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The Shift That Frees People From Perfectionism

“Perfectionism develops as a way to cope with that defective sense of self and a...
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The Enemy Within- The Power of Self-Acceptance

I just finished re-watching the sixth episode of the first season of the original Star...
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Teaching Men to Be Emotionally Honest

For many years I have been speaking to the increasing shift in traditional gender roles and...
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How Meditation, Placebos and Virtual Reality Help Power 'Mind Over Body'

From a recent episode of Fresh Air: "While researching the book Cure, science writer Jo Marchant wanted...
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