South Lake Union Therapy, Julie Wilson, MA, LMHC

The Enemy Within- The Power of Self-Acceptance

I just finished re-watching the sixth episode of the first season of the original Star...
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Teaching Men to Be Emotionally Honest

For many years I have been speaking to the increasing shift in traditional gender roles and...
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'Fake it 'til you make it' is psychologically damaging

Our lives and careers are filled with examples of inauthentic behavior. We feign interest in...
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In Defense of Healthy Anger

In Defense of Healthy Anger Anger is a topic that comes up a lot in...
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Book Recommendations

Book Recommendations Of all the books I have read recently, these are my favorites. What...
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Why Relationships Matter

Why Relationships Matter Patience, kindness and the simple act of our LISTENING can mean the...
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Shame- The Atlantic Monthly

Shame- The Atlantic Monthly I came across this article on shame by Robert Karen in...
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