E.M.D.R. Therapy. Does it Really Work?

E.M.D.R. (eye movement desensitization and reprocessing) is just one of the many tools I use...
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Gaslighting. Are you a Victim?

Gaslighting has become a hot topic lately, largely as a result of the current state...
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Still Face Experiment

Humans are wired for connection.  We develop emotional resilience and stress tolerance from our earliest...
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Mental Illness Crisis Help

When a friend, family member or person in the community is experiencing a mental health...
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The State of Affairs

Ester Perel's new book, "The State of Affairs" is a groundbreaking book on infidelity.  Most...
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Can Our Choice of Reading Material Affect Our Social Skills?

A new study claims that reading literary fiction, as opposed to pop fiction and non-fiction,...
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When Work Lacks Meaning

A couple of colleagues recommended this Strike Magazine article to me. David Graeber, anthropology professor...
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