South Lake Union Therapy, Julie Wilson, MA, LMHC

"For the Child, the Specific IS the General"

My brief explanation of how infants and very young children process traumatic or distressing events.
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The Shift That Frees People From Perfectionism

“Perfectionism develops as a way to cope with that defective sense of self and a...
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The Enemy Within- The Power of Self-Acceptance

I just finished re-watching the sixth episode of the first season of the original Star...
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'Fake it 'til you make it' is psychologically damaging

Our lives and careers are filled with examples of inauthentic behavior. We feign interest in...
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TED Talk: Depression, The Secret We Share

"The opposite of depression is not happiness, but vitality, and it was vitality that seemed...
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What is Boredom and Is There a Cure?

I recently came across this article on boredom written through the lens of the 19th...
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The Real Cause of Addiction

The Real Cause of Addiction This is one of the best articles on addiction I've...
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