Work Burnout

Work burnout is characterized by low energy, low involvement, and low efficacy. It's caused by chronic mismatches between employees and their work in some or all of the following six areas of work-life; workload, control, rewards, community, fairness, and value.
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All the Rage: Mothers, Fathers and the Myth of Equal Partnership

I just started this book and already I'm in love with it.  It's confirming everything...
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E.M.D.R. Therapy. Does it Really Work?

E.M.D.R. (eye movement desensitization and reprocessing) is just one of the many tools I use...
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Gaslighting. Are you a Victim?

Gaslighting has become a hot topic lately, largely as a result of the current state...
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Insecurity and Achievement in the Workplace

In my practice, over the years, I have noticed that may of my clients who...
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'Fake it 'til you make it' is psychologically damaging

Our lives and careers are filled with examples of inauthentic behavior. We feign interest in...
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The Strain of Being On-Call

"A recent study links extended work availability with decreased calmness, mood, and energy levels. By looking at...
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