South Lake Union Therapy, Julie Wilson, MA, LMHC

Mental Illness Crisis Help

When a friend, family member or person in the community is experiencing a mental health...
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Victim-Rescuer-Perpetrator Triangle

"The adult survivor of abuse enacting the Victim-Rescuer-Perpetrator triangle is emotionally locked into the child...
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Love vs Limerance

lim·er·ence ˈlimərəns/ noun PSYCHOLOGY the state of being infatuated or obsessed with another person, typically...
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Adult Children of Alcoholics

Adult Children of Alcoholics: "Upon reaching adulthood, the majority of children of alcoholics continue to...
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The Enemy Within- The Power of Self-Acceptance

I just finished re-watching the sixth episode of the first season of the original Star...
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How Meditation, Placebos and Virtual Reality Help Power 'Mind Over Body'

From a recent episode of Fresh Air: "While researching the book Cure, science writer Jo Marchant wanted...
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'Fake it 'til you make it' is psychologically damaging

Our lives and careers are filled with examples of inauthentic behavior. We feign interest in...
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