{"id":839,"date":"2016-01-11T22:26:25","date_gmt":"2016-01-11T22:26:25","guid":{"rendered":"http:\/\/www.southlakeuniontherapy.com\/?p=839"},"modified":"2021-02-26T04:52:43","modified_gmt":"2021-02-26T04:52:43","slug":"the-strain-of-being-on-call","status":"publish","type":"post","link":"https:\/\/www.southlakeuniontherapy.com\/the-strain-of-being-on-call\/","title":{"rendered":"The Strain of Being On-Call"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><a href=\"https:\/\/www.southlakeuniontherapy.com\/wp-content\/uploads\/2021\/02\/Strain-of-Being-On-Call.jpg\"><img decoding=\"async\" src=\"https:\/\/www.southlakeuniontherapy.com\/wp-content\/uploads\/2021\/02\/Strain-of-Being-On-Call.jpg\" alt=\"Strain of Being On Call\" class=\"wp-image-840\" title=\"The Strain of Being On-Call South Lake Union Therapy\"\/><\/a><\/figure><\/div>\n\n\n\n<p>\"A&nbsp;<a title=\"Extended Work Availability and Its Relation With Start-of-Day Mood and Cortisol.\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26236956\" target=\"_blank\" rel=\"noopener\">recent study<\/a>&nbsp;links extended work availability with decreased calmness, mood, and energy levels. By looking at industries from technical services to nursing, the study evaluated the effects of being on-call \u2014 that is, not at work, but being expected to remain available by phone for questions or customer requests. Participants answered questions in the evening after an on-call day about how often they thought about work or how constrained their activities felt. The next morning, they were quizzed again to better understand how the previous day\u2019s mental requirements affected their mood. Read the full Scientific American article. &nbsp;<a href=\"http:\/\/www.scientificamerican.com\/article\/the-strain-of-always-being-on-call\/\">The Strain of Always Being On-Call<\/a><\/p>\n\n\n\n<!--more-->\n","protected":false},"excerpt":{"rendered":"<p>\"A&nbsp;recent study&nbsp;links extended work availability with decreased calmness, mood, and energy levels. By looking at industries from technical services to nursing, the study evaluated the effects of being on-call \u2014 that is, not at work, but being expected to remain available by phone for questions or customer requests. Participants answered questions in the evening after [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1664,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[263,1,36],"tags":[282,283,284,285,286,287,288,289,67,290],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Strain of Being On-Call &#8211; South Lake Union Therapy, Julie Wilson, MA, LMHC<\/title>\n<meta name=\"description\" content=\"A recent study links extended work availability\/being on-call with decreased calmness, mood, and energy levels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.southlakeuniontherapy.com\/the-strain-of-being-on-call\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Strain of Being On-Call &#8211; 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