South Lake Union Therapy, Julie Wilson, MA, LMHC

Teaching Men to Be Emotionally Honest

For many years I have been speaking to the increasing shift in traditional gender roles and...
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When Willpower Isn't Enough- A New Freakanomics Radio Podcast

In this podcast, Katherine Milkman, an assistant professor at the Wharton School at Penn, applies...
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How Meditation, Placebos and Virtual Reality Help Power 'Mind Over Body'

From a recent episode of Fresh Air: "While researching the book Cure, science writer Jo Marchant wanted...
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'Fake it 'til you make it' is psychologically damaging

Our lives and careers are filled with examples of inauthentic behavior. We feign interest in...
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The Strain of Being On-Call

"A recent study links extended work availability with decreased calmness, mood, and energy levels. By looking at...
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The Emotions Behind Procrastination

Procrastination is a topic that comes up often in my practice.  Successful professionals well-versed in...
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The Stability Network

The Stability Network is a coalition of successful professionals who live, or have lived, with...
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