The Shift That Frees People From Perfectionism
“Perfectionism develops as a way to cope with that defective sense of self and a...
READ MORE+
Why is Therapy So Expensive?
Years ago, I remember being frustrated and angry when my analyst raised his rates to...
READ MORE+
Spiritual Bypassing: Disavowing The Shadow Self
Although I incorporate practices such as mindfulness, meditation and radical-acceptance into my work, I've also...
READ MORE+
The Enemy Within- The Power of Self-Acceptance
I just finished re-watching the sixth episode of the first season of the original Star...
READ MORE+
The Cure for Fear
New research shows that a medication already commonly prescribed may be the answer to quickly...
READ MORE+
Electric Currents And An 'Emotional Awakening' For One Man With Autism
Terry Gross provides an insightful and humanistic look at autism through the story of one...
READ MORE+