Adult Children of Alcoholics
Adult Children of Alcoholics: "Upon reaching adulthood, the majority of children of alcoholics continue to...
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The Shift That Frees People From Perfectionism
“Perfectionism develops as a way to cope with that defective sense of self and a...
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Why is Therapy So Expensive?
Years ago, I remember being frustrated and angry when my analyst raised his rates to...
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Spiritual Bypassing: Disavowing The Shadow Self
Although I incorporate practices such as mindfulness, meditation and radical-acceptance into my work, I've also...
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The Enemy Within- The Power of Self-Acceptance
I just finished re-watching the sixth episode of the first season of the original Star...
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The Cure for Fear
New research shows that a medication already commonly prescribed may be the answer to quickly...
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