South Lake Union Therapy, Julie Wilson, MA, LMHC

Spiritual Bypassing: Disavowing The Shadow Self

Although I incorporate practices such as mindfulness, meditation and radical-acceptance into my work, I've also...
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The Enemy Within- The Power of Self-Acceptance

I just finished re-watching the sixth episode of the first season of the original Star...
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The Cure for Fear

New research shows that a medication already commonly prescribed may be the answer to quickly...
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Electric Currents And An 'Emotional Awakening' For One Man With Autism

Terry Gross provides an insightful and humanistic look at autism through the story of one...
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Teaching Men to Be Emotionally Honest

For many years I have been speaking to the increasing shift in traditional gender roles and...
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When Willpower Isn't Enough- A New Freakanomics Radio Podcast

In this podcast, Katherine Milkman, an assistant professor at the Wharton School at Penn, applies...
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How Meditation, Placebos and Virtual Reality Help Power 'Mind Over Body'

From a recent episode of Fresh Air: "While researching the book Cure, science writer Jo Marchant wanted...
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