South Lake Union Therapy, Julie Wilson, MA, LMHC

Relationship dependency is a fact; not a choice

Numerous studies have shown that once we become attached to someone, the two of us...
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The Nature of Grief and Loss

No on told me that grief felt so like fear. - C.S. Lewis Grief turns out...
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Recovery Through Focus On The Healthy Self

I recently came across this quote by Andras Angyal in his book "Neurosis and Treatment,...
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Adult Children of Alcoholics

Adult Children of Alcoholics: "Upon reaching adulthood, the majority of children of alcoholics continue to...
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The Shift That Frees People From Perfectionism

“Perfectionism develops as a way to cope with that defective sense of self and a...
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Why is Therapy So Expensive?

Years ago, I remember being frustrated and angry when my analyst raised his rates to...
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