E.M.D.R. Therapy. Does it Really Work?
E.M.D.R. (eye movement desensitization and reprocessing) is just one of the many tools I use...
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Gaslighting. Are you a Victim?
Gaslighting has become a hot topic lately, largely as a result of the current state...
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Still Face Experiment
Humans are wired for connection. We develop emotional resilience and stress tolerance from our earliest...
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Mental Illness Crisis Help
When a friend, family member or person in the community is experiencing a mental health...
READ MORE+Victim-Rescuer-Perpetrator Triangle
"The adult survivor of abuse enacting the Victim-Rescuer-Perpetrator triangle is emotionally locked into the child...
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Insecurity and Achievement in the Workplace
In my practice, over the years, I have noticed that may of my clients who...
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The State of Affairs
Ester Perel's new book, "The State of Affairs" is a groundbreaking book on infidelity. Most...
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