E.M.D.R. Therapy. Does it Really Work?
E.M.D.R. (eye movement desensitization and reprocessing) is just one of the many tools I use...READ MORE+
Gaslighting. Are you a Victim?
Gaslighting has become a hot topic lately, largely as a result of the current state...READ MORE+
Still Face Experiment
Humans are wired for connection. We develop emotional resilience and stress tolerance from our earliest...READ MORE+
Mental Illness Crisis Help
When a friend, family member or person in the community is experiencing a mental health...READ MORE+
"The adult survivor of abuse enacting the Victim-Rescuer-Perpetrator triangle is emotionally locked into the child...READ MORE+
Insecurity and Achievement in the Workplace
In my practice, over the years, I have noticed that may of my clients who...READ MORE+
The State of Affairs
Ester Perel's new book, "The State of Affairs" is a groundbreaking book on infidelity. Most...READ MORE+