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E.M.D.R. Therapy. Does it Really Work?
E.M.D.R. (eye movement desensitization and reprocessing) is just one of the many tools I use...
Gaslighting. Are you a Victim?
Gaslighting has become a hot topic lately, largely as a result of the current state...
Still Face Experiment
Humans are wired for connection. We develop emotional resilience and stress tolerance from our earliest...
Mental Illness Crisis Help
When a friend, family member or person in the community is experiencing a mental health...
"The adult survivor of abuse enacting the Victim-Rescuer-Perpetrator triangle is emotionally locked into the child...
Insecurity and Achievement in the Workplace
In my practice, over the years, I have noticed that may of my clients who...
The State of Affairs
Ester Perel's new book, "The State of Affairs" is a groundbreaking book on infidelity. Most...
Existentialism and Mental Illness
Grief and Loss
How Therapy Works
Male emotion and relationship topics
Mental Health Stigma
Mental Health System
Psychology and the Media
Workplace Stress and Trauma
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