Blog – South Lake Union Therapy, Julie Wilson, MA, LMHC

Power: Surviving and Thriving After Narcissistic Abuse

Narcissists choose victims with attractive qualities they wish they possessed; qualities that will increase their social currency if they can win you over.

Work Burnout

Work burnout is characterized by low energy, low involvement, and low efficacy. It's caused by chronic mismatches between employees and their work in some or all of the following six areas of work-life; workload, control, rewards, community, fairness, and value.

The Narcissistic Family

Narcissism is a clinical term that can serve as a useful shorthand but it does not begin to convey the underlying nuances and complexities that can greatly differ from the way it's commonly understood.

Psychedelic Therapy

While I don't offer psychedelic therapy, I'm very aware of the great potential for therapeutic...

The Psychological Effects of Literary vs Popular Fiction

A recent study "suggests that the type of fiction a person reads affects their social...

"For the Child, the Specific IS the General"

My brief explanation of how infants and very young children process traumatic or distressing events.

Healing Trauma Through Political Action

"To hold traumatic reality in consciousness requires a social context that affirms and protects the...

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