South Lake Union Therapy is my private psychotherapy practice with an office located near South Lake Union, the Denny Triangle and the Amazon campus. I work with adults on a wide range of issues including the following areas of focus:
Making the decision to seek therapy can be difficult all on it’s own. The idea of sharing your story and your emotions with a stranger is intimidating. You also may be wondering if what you are going through warrants therapy or if the process can even help. If you feel what you are experiencing is adversely affecting your life and is keeping you from reaching your goals, then it’s a problem worthy of dedicated focus. Your perception is your reality.
It may also be that you feel you can’t be helped because your problems are too insurmountable or complicated. Support, empathy, honest dialogue and a clear-sighted, outside, perspective can help you better understand and work through the situation.
Therapy can be useful even if you aren’t experiencing difficulty but would like to work on personal discovery or self-improvement.
Whether you are trying to change your path, are recovering from past trauma or weathering a current hardship, I can help you discover meaning in your current life and assist you in achieving the life you want.
I also work with those experiencing the following obstacles and conflicts, among others:
“In the real world, there is no nature vs nurture argument, only an infinitely complex and moment by moment interaction between genetic and environmental effects.” –Gabor Mate
For questions or scheduling: Julie@SouthLakeUnionTherapy.com or 206-855-3026